This week I am doing a vegetable soup…it’s a recipe that was passed on to me from a friend. 🙂 Since we’ve been under a solid sheet of ice and snow I figured soup was in order!?!
4 cups beef broth
1/2 medium onion, chopped
2 pkgs frozen mixed vegetables
1 clove garlic, minced
Half small head of cabbage, chopped
1 (large) can crushed tomatoes (pictured above crushed tomatoes with basil)
1 tsp black pepper
1/2 tsp cayenne pepper
Put in pot and simmer until cabbage is
Easy as can be! I haven’t figured up the calories to it yet… But I divided that pot full in to 5 lunch portions for the week. Can be too bad…
All set for another week. I’ve got some fruit and things for snacks and breakfast.
Due to work constraints I didn’t get to work out last week… So I am really anxious to get back in gear this week. I really do miss it and it is amazing at how much better I feel physically (even when I’m sore!)…
Happy prepping…. Set yourself up for success this week!